Benefits of eating Broccoli: Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function, as well as promotes regular muscle growth.

One cup of broccoli bolsters the immune system with a large dose of beta-carotene. Trace minerals, such as zinc and selenium, further act to strengthen immune defense actions. SO EAT YOUR BROCCOLI!!!!! LLLAAAAAAAALLLLLLLLLLLL!!!!!



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